Sonal is a given Indian name originating from the Hindu religion. It is a unisex name often nicknamed as “Sona” and means "curious", "golden", or “precious” in Hindi, Marathi, and Gujarati. A similar name is Sonali. It is also a name used in Sri Lanka. People with the name "Sonal" include:
- Sonal Chauhan (born 1989), Indian actress
 - Sonal Mansingh (born 1944), Indian dancer
 - Sonal Shah (actress) (born 1980), Indian-American actress
 - Sonal Shah (economist) (born 1968), American economist
 - Sonal Sehgal (born 1981), Indian actress
 - Sonal Vengurlekar (born 1993), Indian actress
 
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